By Bridget Sandorford A college diet notoriously consists of ramen noodles and pizza — because those foods are cheap, and many of us don’t have the money to buy gourmet, organic foods. Now that you’re cooking on your own, though, you’re establishing the cooking (and eating) habits that can stick with you for years afterward. If […]
Yogurt parfaits and fruit salads aren’t your only cool, refreshing options for breakfast. Overnight oats are like oatmeal cookie dough — and they’re healthy for you too! Get the recipe here.
It’s easy to indulge a little too often during the summer (Ice cream? BBQs? Frapps?), but that doesn’t mean you’re stuck in a rut. With these easy tips, you’ll be feeling fit and healthy in no time!